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Working Together Toward Change

Meet Dolma, Psychotherapist and Couples Therapist

Hello and welcome. I’m Dolma Beresford, a psychotherapist offering couples therapy and psychotherapy in North London and online. My approach is integrative and trauma-informed, supporting you in understanding yourself more deeply and creating meaningful, lasting change.

I hold a Master’s degree in Psychosynthesis Psychology and am trained in Trauma-Informed Stabilisation Treatment (TIST), Relational Life Therapy (RLT), and Psychosexual Therapy. I am an accredited member of the UKCP and BACP, and my work is grounded in their ethical standards and professional practice.

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How We Can Work Together

Explore the options and find the right place to begin.

  • Individual Therapy

  • Couples Therapy

  • Couples Intensives

  • Relationship Bootcamp

Individual therapy

I am aware that for many it’s a big step to seek the help and support of a therapist. Sometimes when faced with emotional conflicts, such as depression, relationship issues, anxiety or a stressful situation, making any decision can be difficult. Part of my commitment to creating a safe environment is to work with you at a manageable pace that you are in control of.

My starting point is always to establish a relationship with you which feels safe and supportive. Then together we can start looking at what’s important to you.

couples therapy

Life together can bring many joys and opportunities for positive growth, yet it is often accompanied by difficulties and challenges. I believe almost every couple can benefit from therapy through the many phases and stages of a relationship.

Couples therapy is a way to identify challenges and destructive patterns in the relationship so that each partner can hold him/herself accountable for their part in it and make the necessary repair(s).

Couples Intensive

What if months of therapy could happen in days?

A Couples Intensive offers a focused alternative to weekly therapy, bringing together therapy and coaching in a dedicated block of time, from a half day to one, two, or three full days. This immersive format allows us to move beyond the limits of shorter sessions, working more deeply with the patterns that keep you stuck while building more connected and collaborative ways of relating. Whether you are in crisis, at an impasse, or wanting to invest more fully in your relationship, an intensive creates the space for meaningful insight, repair, and lasting change.

Relationship Bootcamp

There may be no simple formula for a happy relationship, but there is a faster way to learn what works. The Relationship Bootcamp is a focused, two-day immersive workshop for individuals and couples ready for real change. You’ll learn practical skills to move beyond conflict, build trust, and reconnect in meaningful, lasting ways.

Many people feel stuck in familiar patterns, caught in the same arguments or feeling unheard and disconnected. This workshop offers a reset, giving you practical tools, a shared language, and a deeper understanding of how to relate differently. In just two days, you can begin shifting long-standing dynamics and rebuilding connection.

The Therapeutic Journey

How we work together, step by step.

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Moving Towards an Ending

When the time feels right, we reflect on the work we’ve done and bring it to a planned and thoughtful ending, supporting you to move forward with greater clarity and confidence.

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Deepening the Work

As trust develops, we gently explore patterns, experiences, and emotions at a pace that feels manageable for you.

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Reaching Out

Taking the first step can feel significant. You’re welcome to get in touch by email or arrange a free 15-minute call.

 

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Meeting Each Other

We begin with an initial session to explore what’s bringing you here and to see if working together feels right.

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Starting Regular Sessions

If we decide to work together, we agree a regular weekly or fortnightly time, creating a consistent and supportive space for the work to unfold.

"Don't be afraid. Change is hard at first, messy in the middle and worth it in the end", said the Butterfly.

Working Together

Choose the support
that best fits you and your relationship.

Online or in person
£70/60 Mins
A dedicated space to pause, reflect, and understand yourself more deeply. Individual therapy offers consistent, one-to-one support to help you navigate challenges, gain clarity, and create meaningful, lasting change.
  • Initial consultation - (60 Mins)£70
  • Ongoing sessions - Weekly (60 Mins)£70
Online or in person
£100/60 Mins
A thoughtful and structured space for couples to reconnect, understand patterns, and work through difficulties together. Sessions focus on building clarity, strengthening communication, and supporting a more connected way of relating.
  • Initial consultation (60 Mins)£100
  • Ongoing sessions - Weekly (60 Mins)£100
  • Ongoing sessions - Fortnightly (90 Mins)£150
£100/60 Mins
A private, immersive experience designed to accelerate change. Couples Intensives offer extended, focused time to work deeply on your relationship, creating space for insight, repair, and transformation in a matter of days rather than months.
  • Mini Intensive (4 hours)£600
  • One Day£900
  • Two Days£1,800
  • Three Days2,700

"A journey of a thousand miles begins with a single step." Lao Tzu

Taking the First Step

Book an Initial Session

Therapy for Individuals and Couples
Working Hours ( Mon to Friday )

9:30am to 6:30pm

    New Magazine Feature & Therapy Insights

    I’m delighted to share that my latest article has been published in the June edition of Therapy Today magazine. Subscribe to receive therapy insights, new publications, workshops, and updates directly to your inbox.

    Available to read in my Blog.
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